Do Any of These Feel Familiar?
-
You are always exhausted because you give to others, but never pour into yourself.
-
You look successful and are doing "well", but feel empty or unhappy.
-
You are juggling motherhood and a career, but drowning in guilt because you feel like you are failing at both.
-
You are tired of "performing" in order to be accepted by others.
-
You say "yes," but really want to say "no".
-
You can't remember the last time you did something for yourself.
If you found yourself nodding while reading any of these statements,
you are in the right place.
Services Offered
Subscribe to Permission to Rest
Permission to Rest is a weekly Substack essay for high-achieving women ready to stop performing and giving in order to recenter and reclaim themselves. Essays centered on topics, such as boundaries, loss, success, identity, motherhood and choosing yourself without guilt.
Totally free and you can unsubscribe at any time.
Hello,
I'm Dr. Felicia Green
I'm a licensed psychologist, wife and mother. I understand all too well the struggle of trying to show up for others while also finding space for yourself. Inevitability something falls through the cracks and usually it is you.
My mission for Wellness ReDefined is for it to be a space dedicated to women who have had to do it all, but are now ready to center themselves. We too deserve rest, peace and joy, not someday after you've reached a specific goal or obtained certain accolades, but right now.
1
Beyond the Surface
Therapy at Wellness ReDefined aims to get to the root of your patterns. We examine how your patterns impact your life and provide space for you to tap into and express your emotions.
2
Action Oriented
Therapy at Wellness ReDefined is created to be a safe space for clients to do the hard work that leads to change outside of the therapeutic space.
3
Built for High Achievers
Dr. Green at Wellness ReDefined deeply understandsthe unique concerns and struggles of high achievers. She tailors her services to meet your needs.