I'm Dr. Green
Owner of Wellness ReDefined
Wellness ReDefined was created to provide individuals, families and couples a space where they can feel truly seen, heard and supported. The Wellness ReDefined team provides culturally responsive therapy services to help our clients build resilience, improve relationships and achieve balance. We strive to ensure that the work we do with our clients help them make substantive changes and allows them to acquire skills and tools that can be translated to all areas of life.
Time to make a change...
Investing in your mental health is a form of self-care.
Do any of these sound like you?
(Don't worry, you're not the only one)
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You are dealing with workplace stress and burnout.
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You acknowledge you have an unhealthy relationships and you want to work on improving how you show up in them.
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You feel isolated or misunderstood by your family or friends because of your some aspect of your identity.
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You desire a space where all parts of you are welcomes - without judgement.
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You feel guilty about your inability to prioritize your personal needs over your professional responsibilities.
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You need help setting boundaries or expectations with your children.
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You want help navigating major life decision or transitions.
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