Treat yourself and grab a few freebies.
1. Need help developing a plan to cut back on your media use? Try out the Media Diet template.
2. Facilitated December 2019, the Imposter Syndrome Workshop, is a 45 minute workshop aimed at providing education about imposter syndrome, as well as specific tools to help fight against it.
3. The Imposter Syndrome Workbook can be used as a compliment to or independent of the Imposter Syndrome Workshop.
4. Self-Care shouldn't be optional. Use the Self-Care Plan template to help create your own.
5. The 21-Day Journal, inspired by bell hook's Sisters of the Yam, was crafted to encourage self-reflection and discovery. Journal prompt topics range from forgiveness to love.