Leaning into personal accountability and increasing understanding and empathy are paramount tasks within couples work. At Wellness ReDefined, we understand how draining and unproductive it is to have the same argument over and over again; therefore, we use the therapeutic space to identify the root cause of the issue and work towards a resolution.
All relationships go through ups and downs, but it's what you do during those phases that determine how long you stay in them.
Unsure if you and your partner need couples therapy? Use the resource below to help:
Clinical Areas of Speciality
At Wellness ReDefined, we work with both dating and married couples to help them achieve mutually agreed upon goals that aim to promote whats healthiest for both parties. We provide services to couples that are dealing with variety of issues, such as:
Navigating a new stressor
Initial Session - $270
Subsequent sessions -
We accept Cigna, United and Baylor, Scott & White insurance